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How to age like a yogi and other secrets from Victoria Moran, vegan of 41 years and author of 14 books
This is a goosebumps episode! You're going to LOVE this conversation with Victoria Moran, a vegan icon for over 41 years, author of 13 books, and a recent inductee into the Vegan Hall of Fame. It's an honor to have Victoria in my kitchen to share her fascinating...
Join the Healthy Vegan Batch Cooking Club Challenge and WIN BIG! (Fall 2024)
Cooking club changes lives. We get together to cook some healthy vegan building blocks that will form the base of our weekday meals. In so doing, we find nourishment for our bodies and souls. When you sign up for cooking club, you get: Structure: Leave batch cooking...
Eco-conscious eating, travel, and living in Japan: Conversation with Joy Jarman-Walsh of Seek Sustainable Japan
Many believe that vegan travel and living in Japan is quite challenging... and they are not completely wrong! The country is doing many things right when it comes to sustainability, starting with phenomenal public transportation and energy-efficient small-space...
Cooking to combat inflammation: A conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook (podcast)
Do you want to avoid suffering from swollen, achy, hot joints, feeling fatigue, or struggling with mobility? Or decrease your risk of cardio-vascular events? Those issues often associated with aging are not inevitable! Join Brigitte in conversation with Linda Tyler,...
Weekend meal prep for people who hate cooking (but who want to eat really well) – An hour session with Chef AJ
Do you think of yourself as someone who hates cooking? You are not alone! You may be surprised to learn that, though I own the Vegan Family Kitchen, I don't actually like to cook that much. I'd rather be reading a book, going for a hike, or napping. That's why I...
The Gift of Life: From Plant-Based Advocacy to Kidney Donation – An interview with Elaine Perlman (Podcast episode)
This is a can't-miss episode! Join me in conversation with Elaine Perlman, Executive Director of Waitlist Zero, an advocacy group committed to ending the kidney shortage in the United States. In this episode of the Vegan Family Kitchen Podcast, Elaine shares her...
6 Books about Veganism (that aren’t cookbooks!)
Do you have a craving for knowledge, wisdom, and different viewpoints? These books about veganism (that aren't cookbooks!) will: help you broaden your perspective, arm you with facts and arguments, but also emotional support as you continue on your journey towards...
Webinar: Healthy vegan meal planning with protein, iron, and calcium in mind
Are you and your loved ones are getting all the nutrients you need on a plant-based diet? Are you concerned about protein, iron, and/or calcium? Join Brigitte Gemme in this free webinar where she'll guide you through the essentials of composing nutritious, balanced...
WAITLIST OPEN: Plan, Prep, and Relax: Plant-Based Batch Cooking for Busy Beginners
After months of brainstorming, consulting, and planning, I am finally starting to record my new course: Plan, Prep, and Relax: Plant-Based Batch Cooking for Busy Beginners The simple strategy you need for healthy, stress-free weeknights. Get on the waitlist! We start...
Get started with 100 Days of Flow in the Kitchen
Subscribe to my premium newsletter 100 Days of Flow in the Kitchen and spend just one minute each day learning about plant-based cooking and nutrition. It doesn't get easier than that! Each of the 100 short daily email messages will nudge you into the direction of:...
Free workshop: Easy healthy vegan for one or two: meal planning and batch cooking strategies to eat better
When cooking for one or two people, mustering the motivation to cook healthy tasty meals can be a struggle. You might end up stuck in a rut, eating only a few different meals and even missing the mark on your nutrition targets. This free Zoom workshop will empower you...
How to cook tofu and include it into your meal plans and batch cooking sessions
How to cook tofu so it tastes good? In North America, there's wide misunderstanding about - and even prejudice against! - this classic vegan food gifted to the world by Asian makers two thousand years ago. Let's clear the air and make room for more tofu in our...