Subscribe to my premium newsletter 100 Days of Flow in the Kitchen and spend just one minute each day learning about plant-based cooking and nutrition. It doesn’t get easier than that!

Each of the 100 short daily email messages will nudge you into the direction of:

  • Cooking more wholesome plant-based meals at home
  • Shifting your mindset to experience more joy in the kitchen (even if you hate cooking!)
  • Practicing basic freestyle cooking moves
  • Getting organized with tiny upgrades to your kitchen and meal planning setups
  • Effortlessly learning important facts about healthy vegan nutrition and ingredients
  • And discovering that you know more than you think about cooking!

Sign up to start receiving 100 Days of Flow in the Kitchen in your inbox now!

This premium daily newsletter keeps the key concepts and habits of healthy vegan cooking simmering in your heart and mind all day, everyday, for 100 days. 

The perfect way to nurture your commitment to better cooking and eating habits! 

Fees are in US dollars.