Templates and printables for vegan meal planning, batch cooking, and more

Healthy vegan grocery list printable (a PDF you can download)

Healthy vegan grocery list printable (a PDF you can download)

What's on my healthy vegan grocery list printable? Eating a (mostly) whole foods plant based diet means that I am cooking from a set of vegan pantry staples. It's amazing how many different, delicious, and nutritious meals one can cook from this set of basic...

“One week at the cottage”: a simple one-week vegan meal plan

“One week at the cottage”: a simple one-week vegan meal plan

If you're the person in charge of cooking in your household, does a week long trip at a countryside cottage really count as vacation? Yes, sitting by the lake reading a book while kids frolic at the edge of the water without breaking into fights sounds wonderful. But...

Your next 10 dinners covered: free vegan meal plan for 2 weeks!

Your next 10 dinners covered: free vegan meal plan for 2 weeks!

I know what you want: a ready-made meal plan, and to some help so that you can organize a prep session on the weekend. I can't go and babysit your kids while you cook, but I can at least help you out with a meal plan. This sample, free vegan meal plan taken from the...

Vegan meal plan template: Load up on Spring greens!

Vegan meal plan template: Load up on Spring greens!

The arrival of Spring is celebrated with an explosion of green vegetables at farmers' markets. Maybe you have munched on big leaves of cold-resistant kale and collard greens all winter to accompany your root vegetable stews. Now is the time to switch to the fresh,...

Vegan meal plan template: Fall edition

Vegan meal plan template: Fall edition

What if you could tick a few boxes, fill a few blanks, and bam! there's your meal plan for the week. That's what this vegan meal plan template is all about. This version features seasonal Fall produce and heart-warming food for when the rainier days roll in. (Not Fall...

Vegan meal plan template: Summer edition

Vegan meal plan template: Summer edition

Eat plants. Decide less. Prep ahead. Those three principles will help you breeze through summer, spending less time in the kitchen and more time enjoying outdoor play. Maybe you'll even get to relax with your loved ones! You can use this clever vegan meal plan...

Vegan meal plan template: Winter produce edition

Vegan meal plan template: Winter produce edition

Do you need a vegan meal plan template that will inspire you to cook with seasonal winter produce? Help yourself! If we only shopped at supermarkets, we'd never know there is such a thing as seasons. But, unless you live in California, a trip to the farmers' market -...

Vegan meal plan template: do it 2 weeks at a time

Vegan meal plan template: do it 2 weeks at a time

Make a bunch of decisions today and just execute for the next two weeks: that's what this 14-day vegan meal plan template can guide you through. This meal plan template is a little different from the previous versions, and perhaps will work best for cooks with an...

Vegan meal planning 101 (and a basic template)

Vegan meal planning 101 (and a basic template)

This post has been updated - click this line to read the new version. If you are a busy parent, and want to feed your family whole foods based on plants cooked at home most nights of the week, there are not two ways around it: you have to become adept at vegan meal...