Stress-free plant-based meals
Get organized to nourish and delight your family... and yourself.Leave your email here, I’ll send your guide right away.
Hi, I’m Brigitte.
Welcome to my Vegan Family Kitchen.
I’m here to make meal planning and batch cooking easier for you.
No need to worry about “what’s for dinner?” anymore.
You too can enjoy more plant-based meals made at home with whole foods… without the stress.
The worst thing about cooking
is deciding what to make.
COOK VEGAN
How to make super healthy vegan blender waffles with only whole foods (also gluten-free and zero-waste)
When you have a power blender (Vitamix, Blendtec, or similar), there's no need to use packaged ingredients like plant milks and ground flax seeds. You can make these super healthy vegan blender waffles using just whole pantry ingredients and no oil. The start of my...
Quick vegan meal prep: one hour, 5 building blocks to enjoy great meals all week
Think you're too busy to eat healthy home cooked vegan meals? Think again! This 1-hour cooking demo from the Virtual VegFest shows a quick vegan meal prep plan you can accomplish in just one hour. Thanks for Helene of Virtual VegFest for hosting this fun event! Make...
PLAN & PREP
Your meal planning priorities: what matters most? what can you let go of?
Drawing parallels between meal planning and project management can help us make decisions about what to cook. In the kitchen as on any construction site, scope, time, and cost have to be kept in constant balance if you want to serve your loved ones really good food....
Dreena Burton’s 20 years as a vegan cookbook author and parent
Dreena Burton has published six vegan cookbooks and raised three children in 20 years. That elevates her to superhero status to me. Her recipes take nutrition, appeal, and ease into consideration all at the same time, and she keeps on showing up to inspire us with...
TEMPLATES
For less stress and better dinners, join the plant-based meal prep challenge
It's unfortunate, but it's true: cooking up a whole foods plant-based diet does take more time and effort than if we were content with processed foods. Of course, we could make do with rice, beans, and greens every night... but let's just say that my husband wouldn't...
“One week at the cottage”: a simple one-week vegan meal plan
If you're the person in charge of cooking in your household, does a week long trip at a countryside cottage really count as vacation? Yes, sitting by the lake reading a book while kids frolic at the edge of the water without breaking into fights sounds wonderful. But...
Get organized with a
one-week vegan meal plan
Download your FREE guide including:
5 dinner recipes – Shopping list
Prep steps – Easy weeknight instructions
Video cook-along and lots of support from Brigitte
THIS WEEK’S VEGAN MEAL PLANS
Subscribers get both the “mini” and the “family” versions of the plans.
Tasty, nourishing, and hearty plant-based recipes featuring seasonal produce.
For one or two people
For your family
Learn how to get
One year of vegan meal plans
Pull yourself a chair:
the best conversations happen in the kitchen
Most weeks, I share new strategies, templates and stories that will help you feed your family more home-cooked vegan meals made from wholesome ingredients. Would you like to subscribe?
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