Programs about vegan batch cooking, meal planning, skills, mindset, and more

Get started with 100 Days of Flow in the Kitchen

Get started with 100 Days of Flow in the Kitchen

Subscribe to my premium newsletter 100 Days of Flow in the Kitchen and spend just one minute each day learning about plant-based cooking and nutrition. It doesn't get easier than that! Each of the 100 short daily email messages will nudge you into the direction of:...

Minimalist meal prep for healthy stress-free vegan weeknights

Minimalist meal prep for healthy stress-free vegan weeknights

If you can find one hour to for meal prep / batch cooking at any time in the week, you can prepare really good food you will enjoy throughout the week. It won't be perfect, but it will provide you with a solid base for meals that improve your nutrition and enjoyment...

Workshop: Plant-based Nutrition Hacks

Workshop: Plant-based Nutrition Hacks

Plants have all the nutrients we need to sustain good health and prevent disease. How can we make the most of what they have to offer without spending our whole days in the kitchen? How can plant-based eaters increase their odds of getting all the iron, calcium,...

Homemade vegan pizza (workshop)

Homemade vegan pizza (workshop)

Making vegan pizza is much easier than you think and, just like everything else, it gets easier as you practice. It's definitely not something you need to outsource to the pizza guy across the street! In this 60-minute workshop, I will take the mystery out of pizza...

From stovetop to Instant Pot and back (workshop)

From stovetop to Instant Pot and back (workshop)

How to convert a recipe from stovetop to Instant Pot... from Instant Pot to stovetop? It will become easy for you once you understand how your electric pressure cooker works. In this 60-minute workshop, I: Quickly explain how electric pressure cookers such as the...