Programs about vegan batch cooking, meal planning, skills, mindset, and more

FREE WORKSHOP: Nourish Your Mind: Brain Smart Cooking Made Simple

FREE WORKSHOP: Nourish Your Mind: Brain Smart Cooking Made Simple

If you care about brain health, don't miss this free workshop! No confusing advice, no complicated diets, and no fussy recipes: we will focus on science-based but also simple, everyday ways to cook to nourish your mind, prevent brain fog, preserve your memory, and...

Mindful Meal Circle: Join us for bi-weekly eating meditation

Mindful Meal Circle: Join us for bi-weekly eating meditation

Feeling stressed, or overwhelmed? Eating hurriedly during online meetings? Scrolling social media too much? Why not create a moment of mindfulness, gratitude, and peace in the middle of a busy day? Join our Mindful Meal Circle for eating meditation. It's free. We...

NEW COURSE! “Cooking Without Thinking” – Join the waitlist!

NEW COURSE! “Cooking Without Thinking” – Join the waitlist!

Cooking without thinking means you can: 🥦 Improvise simple meals from fresh produce without always having to scramble to find and follow a recipe, ⏱️ Get tasty meals on the table faster, without stress, 💸 And save money on groceries and reduce food waste by getting...

FREE WORKSHOP: Cooking for One: Strategies, Shortcuts, & Community

FREE WORKSHOP: Cooking for One: Strategies, Shortcuts, & Community

Cooking for yourself can be nourishing and empowering... but it's not always easy to find the motivation. You might sometimes feel that it's more work than it's worth. And yet you know that, for your health, energy level, and mood, there are few (if any!) tasks more...

FREE WORKSHEET: Intentional Eating and Living in 2025

FREE WORKSHEET: Intentional Eating and Living in 2025

What if, instead of getting pushed around by algorithms and urgency, we enjoyed food and life as we intend to experience them? What if we made choices that actually nourish us and help us grow healthier and more resilient? In our busy, crowded, and often insecure...

Free Tofu Masterclass – Replay!

Free Tofu Masterclass – Replay!

Do you feel confident cooking tofu yet? You can't afford not to! Tofu is a versatile, nutrient-packed, and - yes! - delicious ingredient. Once you understand tofu, you can unlock more healthy easy stress-free vegan meals! It's my favorite food, and I've decided to...

VIDEO: Brigitte does a Minimum Viable Prep batch cooking session

VIDEO: Brigitte does a Minimum Viable Prep batch cooking session

You already know that batch cooking is your ticket to simple yet tasty, healthy plant-based meals every day... but is it happening? To increase your odds of sticking with a batch cooking routine, it helps to keep things super simple. I call it Minimum Viable Prep. In...

Cook with us at the Healthy Vegan Batch Cooking Club

Cook with us at the Healthy Vegan Batch Cooking Club

Cooking club changes lives. We get together to cook some healthy vegan building blocks that will form the base of our weekday meals. In so doing, we find nourishment for our bodies and souls. When you sign up for cooking club, you get: Structure: Leave batch cooking...