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Cooking to combat inflammation: A conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook (podcast)
Do you want to avoid suffering from swollen, achy, hot joints, feeling fatigue, or struggling with mobility? Or decrease your risk of cardio-vascular events? Those issues often associated with aging are not inevitable! Join Brigitte in conversation with Linda Tyler,...
Weekend meal prep for people who hate cooking (but who want to eat really well) – An hour session with Chef AJ
Do you think of yourself as someone who hates cooking? You are not alone! You may be surprised to learn that, though I own the Vegan Family Kitchen, I don't actually like to cook that much. I'd rather be reading a book, going for a hike, or napping. That's why I...
The Gift of Life: From Plant-Based Advocacy to Kidney Donation – An interview with Elaine Perlman (Podcast episode)
This is a can't-miss episode! Join me in conversation with Elaine Perlman, Executive Director of Waitlist Zero, an advocacy group committed to ending the kidney shortage in the United States. In this episode of the Vegan Family Kitchen Podcast, Elaine shares her...
6 Books about Veganism (that aren’t cookbooks!)
Do you have a craving for knowledge, wisdom, and different viewpoints? These books about veganism (that aren't cookbooks!) will: help you broaden your perspective, arm you with facts and arguments, but also emotional support as you continue on your journey towards...
Webinar: Healthy vegan meal planning with protein, iron, and calcium in mind
Are you and your loved ones are getting all the nutrients you need on a plant-based diet? Are you concerned about protein, iron, and/or calcium? Join Brigitte Gemme in this free webinar where she'll guide you through the essentials of composing nutritious, balanced...
Get started with 100 Days of Flow in the Kitchen
Subscribe to my premium newsletter 100 Days of Flow in the Kitchen and spend just one minute each day learning about plant-based cooking and nutrition. It doesn't get easier than that! Each of the 100 short daily email messages will nudge you into the direction of:...
Free workshop: Easy healthy vegan for one or two: meal planning and batch cooking strategies to eat better
When cooking for one or two people, mustering the motivation to cook healthy tasty meals can be a struggle. You might end up stuck in a rut, eating only a few different meals and even missing the mark on your nutrition targets. This free Zoom workshop will empower you...
Nourishing Relationships Through Food: A Conversation with Counsellor Deborah McNamara
What does picky eating have to do with attachment, survival, and trust? Let's talk about it with Deborah MacNamara, a counsellor and expert in family relationships. In this episode of the Vegan Family Kitchen Podcast, we discuss how food is way more than what we put...
How to cook tofu and include it into your meal plans and batch cooking sessions
How to cook tofu so it tastes good? In North America, there's wide misunderstanding about - and even prejudice against! - this classic vegan food gifted to the world by Asian makers two thousand years ago. Let's clear the air and make room for more tofu in our...
Free demo and Q&A: Getting started with healthy vegan cooking
Do you feel reasonably comfortable cooking omnivore or vegetarian dinners every night, but healthy vegan, plant-based cooking intimidates you? This free talk and Q&A will give you tools to get started with more confidence and less stress. In this one hour live...
Vegan cooking for beginners: get started the easy way (even if you think you’ll never go vegan)
This guide to vegan cooking for beginners will help you add more plant-based, healthy vegan meals into your rotation. It is meant for people who already know how to cook enough to follow a recipe, but need a boost of confidence when it comes to turning plants into...
Plant-based baking for all: An interview with Natasha and Ed Tatton, authors of BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking
Learn about plant-based baking from the professionals! In this episode of the Vegan Family Kitchen Podcast, Brigitte Gemme interviews Natasha and Ed Tatton, owners of Whistler's BReD Bakery and authors of the newly published book BReD: Sourdough Loaves, Small Breads...