Programs about vegan batch cooking, meal planning, skills, mindset, and more

Free Tofu Masterclass – Replay!

Free Tofu Masterclass – Replay!

Do you feel confident cooking tofu yet? You can't afford not to! Tofu is a versatile, nutrient-packed, and - yes! - delicious ingredient. Once you understand tofu, you can unlock more healthy easy stress-free vegan meals! It's my favorite food, and I've decided to...

VIDEO: Brigitte does a Minimum Viable Prep batch cooking session

VIDEO: Brigitte does a Minimum Viable Prep batch cooking session

You already know that batch cooking is your ticket to simple yet tasty, healthy plant-based meals every day... but is it happening? To increase your odds of sticking with a batch cooking routine, it helps to keep things super simple. I call it Minimum Viable Prep. In...

Get started with 100 Days of Flow in the Kitchen

Get started with 100 Days of Flow in the Kitchen

Subscribe to my premium newsletter 100 Days of Flow in the Kitchen and spend just one minute each day learning about plant-based cooking and nutrition. It doesn't get easier than that! Each of the 100 short daily email messages will nudge you into the direction of:...

Minimalist meal prep for healthy stress-free vegan weeknights

Minimalist meal prep for healthy stress-free vegan weeknights

If you can find one hour to for meal prep / batch cooking at any time in the week, you can prepare really good food you will enjoy throughout the week. It won't be perfect, but it will provide you with a solid base for meals that improve your nutrition and enjoyment...

Workshop: Plant-based Nutrition Hacks

Workshop: Plant-based Nutrition Hacks

Plants have all the nutrients we need to sustain good health and prevent disease. How can we make the most of what they have to offer without spending our whole days in the kitchen? How can plant-based eaters increase their odds of getting all the iron, calcium,...