by Brigitte | December 12, 2019 | blog, strategies
Why not take a few steps to improve your cooking and eating? Pick any of these 16 ways to improve your kitchen life and get started! 1. Plan your meals Meal planning is the number 1 habit that will (almost) instantly improve your life. Your physical and mental health...
by Brigitte | November 5, 2019 | blog, how-to, meal prep, strategies
Some of my most beloved memories involve batch cooking with friends. There is something magical about getting together with other humans and preparing food to nourish each others’ bodies and souls. As we labor jointly to chop, cook, and pack meals, kitchens turn...
by Brigitte | November 1, 2019 | blog, how-to, recipe, strategies
So you now own an Instant Pot and you’d like to use it more, but your favorite recipes are written for the stove-top? Are you scared to wreck your dinner when using your new appliance? Worry not! In this post, I will explain in detail how to convert a recipe...
by Brigitte | October 10, 2019 | zero-waste, blog, essentials, recipe, strategies
Is cast-iron cooking a good choice for vegans? After all, the much-touted capacity of cast-iron to sear steaks is moot for plant-based eaters. Compassionate cooks may even be repelled by the meat-centric marketing campaigns for this heavy kitchen gear. Yet, I recently...
by Brigitte | September 20, 2019 | blog, podcast, strategies
At a time when kitchen appliance companies are starting to sell water-resistant, voice-operated tablets powered by Google Assistant, my advice puts me at risk of coming across as either curmudgeonly or perhaps quaint. Yet, in the face of the irresistible pull of...
by Brigitte | June 4, 2019 | vegan parents in the kitchen, blog, family, meal prep, picky eaters, recipe, strategies
Do your little ones love to “help” in the kitchen? It can be hard to involve your kids in cooking at the end of a stressful day when all you want is to get dinner on the table as quickly as possible. Yet, teaching kids kitchen lessons is an investment that will yield...
by Brigitte | March 27, 2019 | blog, strategies, vegan journey
Are one of the many home cooks trying to figure out how to eat less meat and more plants? I have a new idea for you: try going Vegan After 6. “Oh, yes, we are trying to cut back on meat,” or “I hardly eat meat anymore, except at my...
by Brigitte | March 20, 2019 | blog, essentials, how-to, strategies
Many times, even before I started cooking dinner, I have thrown the towel and ordered pizza from across the street. The mere thought of chopping a pile of veggies felt like an overwhelming feat. No more! Learning basic knife skills made a world of difference in my...
by Brigitte | March 13, 2019 | blog, how-to, meal prep, strategies
Has your life gone to the dishes? Try changing how you cook to make cleanup go faster. Eating three home-cooked meals per day consisting of plant-based whole foods will do wonders for your health. It will probably also improve your family’s life as you say...
by Brigitte | November 23, 2018 | blog, essentials, meal prep, strategies
Practically every time my Instant Pot comes up in conversation, I hear: “Oh I have been thinking about getting one – what do you think?” I have now owned one for two years and I finally feel ready to answer the question: “Should I get an...
by Brigitte | October 22, 2018 | blog, nutrition, recipe, strategies
Do you eat enough green and cruciferous vegetables on a daily basis? Chances are, you don’t. Even eating vegetables in general is challenge for most: less than 10% of Americans consume the recommended 2 to 3 cups daily. Within a few percentage points, these...
by Brigitte | June 1, 2018 | blog, meal prep, printable, recipe, strategies, template
Imagine having a stressful day and no dinner plan… and then remembering that, in your freezer, you have a few vegan building blocks that you’ll be able to pull together in 10 or 15 minutes to create a delicious and nutritious home-cooked dinner. No...
by Brigitte | May 3, 2018 | blog, nutrition, strategies
There are bloggers out there who boast about using only a few ingredients in each recipe, and that’s great… but if I try their recipes I always end up adding ingredients to kick up the nutritional value. Taste and convenience really important for me, of...
by Brigitte | April 5, 2018 | blog, strategies
A few years ago, I started seeing tiny little gray moths on the walls of my apartment. It was September and getting cool outside, so I thought maybe they were seeking shelter. No big deal, I am a pacifist, right? After a few weeks, the kitchen was overrun by moths. I...
by Brigitte | January 15, 2018 | blog, meal prep, strategies, topics
Meal planning and weekend meal prep sessions are the top two systems that can save you time in the kitchen. They’ll also save your sanity! For anyone who wishes to eat more home-cooked meals and less processed food and take-out, vegan meal prep is a game...
