Worried about brain health as you and your loved ones age? This Douglas Park Community Centre program is for YOU.
Dementia is NOT an inevitable part of aging! Lifestyle, including diet, have a big impact in increasing or decreasing our risk of developing Alzheimer’s disease.
This program consists of 4 Thursday evenings in October. We’ll combine a review of the scientific evidence on dementia prevention with the discovery of delicious plant-based dishes you can easily make at home. There’ll be time for hands-on cooking practice!
To learn more and register: https://anc.ca.apm.activecommunities.com/vancouver/activity/search/detail/519522
Course instructor: Brigitte Gemme, Ph.D. (Educational Studies, UBC) and Certificates in Plant-Based Nutrition (University of Guelph; University of Winchester UK).