How do you get into shape after having kids without spending hours in the gym? Amy Kakebeeke is the queen of squeezing short yet effective workouts in-between the many commitments of her busy life as a working mom. Get ready to be inspired to hop off the couch and start moving!
In the podcast episode, we:
- talk about Amy’s work with busy women who want to lose weight and get in shape without spending hours at the gym;
- tell Amy’s journey to veganism and fitness, coming from a meat & couch potato lifestyle;
- tease out Amy’s best tips to get in the best shape of your life.
You can connect with Amy on Instagram.