Struggling with overwhelm? Think you need a better system to get more things done? There is no shortage of productivity content on the Internet, but most ignore this dark reality: if you don’t make it a priority to take care of your health, you’ll soon be adding doctor appointments and hospital stays to your calendar.
Here’s the good news: putting a little thought, time, and effort towards improving lifestyle fundamentals will give you more energy and mental clarity, so you can get what matters done. It starts with cooking and eating healthy vegan food. With the right habits in place, you’ll show up stronger and brighter every day. You’ll make the world a better, more enjoyable place for yourself and your loved ones, for a long, long time.
In this live event, we’ll talk about:
⚡What a healthy life looks like to you and why it matters,
🫐The simple food frameworks to follow to eat really good food without overwhelm,
💕 Surprising strategies that will make it easier to continue cooking and eating healthy vegan food every day, week after week, year after year.
Join me live on:
📅Thursday August 29th, 2024
12:30 p.m. Pacific (Vancouver)
3:30 p.m. Eastern (New York City)
8:30 p.m. London UK
THIS EVENT HAS PASSED AND THERE IS NO REPLAY.
About Brigitte Gemme
Brigitte Gemme is passionate about helping more people eat more plants, even if they think they will never go vegan. She is the author of the book Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking. She offers meal planning services, online cooking and nutrition workshops, and a cooking club here on Vegan Family Kitchen. She completed a PhD in Educational Studies at the University of British Columbia and a certificate in Plant-Based Nutrition at the University of Guelph.
