Congrats on getting your weekend prep done.

Well done on your prep this week! If you have cooked even just a thing or two, you’re eligible! To celebrate, enter your name and a few comments below. For every 5 people who register having done some prep, I (Brigitte Gemme) as the owner of the Vegan Family Kitchen will loan $25 on your behalf to some humans with big dreams on the KIVA micro-loan platform.

Please make sure to use the email address from your Vegan Family Meal Plan subscription so I can recognize you. (Comments will show up once I approve them.) When the loan is made, I will reply to your comment with a link so you can view what project it is. One response to this reward max per subscriber per year.

Thanks for cooking plants!


screenshot from Kiva web site


  1. Katie-Marie Parsons

    Looking forward to tasting the rewards of my prep this week! What a great reward šŸ™ŒšŸ»

    • Brigitte

      Doesn’t it feel good?

    • Kathrin Kulic

      Got my prep done on Sunday and have been watching the building blocks flying out of the fridge and ready meals onto the table since Monday šŸ˜Š

    • Brigitte

      That is the BEST feeling. Thanks for doing your prep Kathrin!

    • Katie-Marie Parsons

      I did the prep – good to read my comments from 2 years ago too! Thanks for keeping up supplied with healthy recipes šŸ’š

    • Deborah Krugipudi

      Loving my meal building blocks! Also- I wanna give major props to how much $$ it saves to make more of the food yourself from affordable base ingredients!

    • Katie-Marie Dartmouth

      Iā€™m back again!

      Still enjoying the prep 3 years later!!

    • Brigitte


  2. Nichole

    I can’t believe I got all of that prep done! Woohoo!

    • Brigitte

      Well done!

  3. Brigitte

    Just putting this here on behalf of Joy O. who did her prep but didn’t have the means to write in the comments herself, to keep track of loans to be made! Good job Joy!

    • Joy O

      Thanks! I figured it out finally.
      REALLY enjoying having the food prepared and the “what’s for dinner” decision already made.

  4. Jocelyn

    A little late this week but finally finished all the prep! We’ve already enjoyed the Cajun yamballs and sesame stirfry!

    • Brigitte

      You rock Jocelyn!

  5. Becky

    Loving these meal plans and so pleased with our prep sundays! Lovely reward too.

  6. Gaye

    Just getting into the Sunday prep routine and so glad to have the week’s meals sorted. Thankful for your ideas and support Brigitte, we’re trying so many new recipes & eating so many more plants!

    • Brigitte

      Yessss! Well done Gaye.

  7. Helen

    Haha, I appreciate the call out this week, especially when the reward is so good for others! I’m thinking of adding “check meal prep reward” as a to do list item each Sunday… I keep meaning to do it and always forget. Yay for making this even more fun! šŸ™‚

  8. Hilary J

    Got my prep done! Looking forward to seeing the project funded! Thank you!

    • Brigitte

      Thanks Hilary!

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