Description
This page is for booking private 1-on-1 coaching calls with Brigitte. If you are looking for a private cooking class or cooking clinic, it’s here.
Private coaching calls are a great space to get empowered and make room for simple, wholesome plant-based cooking in your everyday life. Here are some topics we can work on together:
- Connecting the dots between your big picture – your life goals and values – and the everyday actions you need to take to make those goals happen in a sustainable manner, so you can stick with your good habits for the long run.
- Implementing time blocking for self-care habits including cooking, so what matters most actually happens.
- Deciding on boundaries that work for you and putting together a strategy to implement your boundaries with your significant others.
- Setting your “decoupling strategy” to separate cooking and eating, so your meals can be less stressful and more nourishing.
- Create a simple meal plan and/or batch cooking plan that fits both your nutrition needs and your lifestyle/schedule.
- Not sure if what you need to work through is a good fit for a coaching call? Email Brigitte.
How it works
- Click “add to cart” above and complete payment steps. (If you are already a Vegan Family Kitchen client (Vegan Meal Plans, 100 Days of Flow in the Kitchen, 5,000-Meal Solution), you’ll need to sign in first: login. Then come back to this page.)
- Within 24 hours, I will send you a calendar link to book your call within the coming 2-3 weeks. (If you need urgent help, send an email.)
- Once your call is confirmed, I will send you some questions so you can prepare, plus a Zoom link.
I don’t take many 1:1 coaching clients. If there is no availability right now, just email me with your needs so you can be notified first next time there is availability. Thanks for understanding.
