The best conversations are had in the kitchen. The Vegan Family Kitchen Podcast features conversations with inspiring guests who have knowledge and stories to share about plant-based cooking and nutrition, lifestyle medicine, planetary health, and vegan living. Brigitte also shares useful content from her blog, such as her articles about iron and calcium for vegans, tips for late-blooming vegans who have non-vegan family members, mindset shifts for better habits, and mindful ways of living.
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Mindful screen-free cooking: the pathway to becoming a better, faster cook
At a time when kitchen appliance companies are starting to sell water-resistant, voice-operated tablets powered by Google Assistant, my advice puts me at risk of coming across as either curmudgeonly or perhaps quaint. Yet, in the face of the irresistible pull of...
Meal planning around picky eaters in 7 loving steps
"I have never had a single concern about my child's eating" said no parent, ever. There are worries at all stages of life, from infancy ("is she getting enough milk?") to teenage ("too much junk food!"), with many years in-between spent bemoaning picky eating habits....