You already know that batch cooking is your ticket to simple yet tasty, healthy plant-based meals every day… but is it happening?

To increase your odds of sticking with a batch cooking routine, it helps to keep things super simple. I call it Minimum Viable Prep.

In this live event recorded from my kitchen on September 19th, 2024, I performed a Minimum Viable Prep Batch Cooking Session. In just one hour, I prepared multiple building blocks I can mix and match to form the base of my family’s meals throughout the week.

You will learn how to:

⏱️Make the most of just one hour of cooking time.
🥦Choose 3 to 5 building blocks you can prepare with basic ingredients.
🎯Organize your batch cooking session in the right order to maximize food and minimize mess.

About Brigitte Gemme

Brigitte Gemme is passionate about helping more people eat more plants, even if they think they will never go vegan. She is the author of the book Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking. She offers meal planning services, online cooking and nutrition workshops, and a cooking club here on Vegan Family Kitchen. She completed a PhD in Educational Studies at the University of British Columbia and a certificate in Plant-Based Nutrition at the University of Guelph.