Follow me on Instagram @vegan.family.kitchen
Free one-week meal plan with 5 dinner recipes, shopping list, prep instructions, and more!
Planned & Plant-based Challenge
Learn about my book:
Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking
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- Free monthly workshop: Cooking Without Thinking
- Cooking Club
- Tofu masterclass
- Podcast
- Pull out your slow cooker
- How to store groceries to reduce food waste
- Live talk & Q+A: Fit All the Nutrients You Need in Everyday Meals
- Should I supplement B12 (yes! but read the full article anyway)
- Protein for vegans and plant-based eaters: Should we be worried about it?
- Feature in Forks Over Knives: What to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet
- Iron for vegans
- Calcium for vegans
- Cooking dry beans from scratch: a complete guide for plant-based home cooks
- 8 batch cooking basics: a free PDF batch cooking plan
- Soy and cancer: what the recent literature says
- Healthy vegan grocery list printable PDF
- Vegan Pantry Challenge
- Husband doesn’t want to raise kids vegan
