Follow me on Instagram @vegan.family.kitchen
Free one-week meal plan with 5 dinner recipes, shopping list, prep instructions, and more!
Planned & Plant-based Challenge
Learn about my book:
Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking
- Workshop: Meal planning for health: Strategies for less stress and better nutrition
- Protein for vegans and plant-based eaters: Should we be worried about it?
- Life after breast cancer: An interview with Nic Bathurst, dietitian and nutritionist specializing in mid-life women’s health
- Yoga, Food, and Healing: A conversation with Leah Cooper of The Centre of Ki
- Veggie Doctor Radio podcast with Dr. Yami: Learn how to cook really good food starting today
- The spiritual energy of food: A conversation with Kimberly Winters (podcast)
- How not to hate cooking with Brigitte Gemme on Oonagh Duncan’s podcast Goals, Grit and Some Woo Woo Sh*t
- Joyfully Nourishing Our Bodies on The Inviting Shift podcast with Christina Smith
- The Zen of Flow in the Kitchen: podcast conversation with Kathleen Gage of Plant-Based Eating for Health
- Free live workshop: Minimalist Meal Prep for Healthy Stress-Free Vegan Weeknights
- Feature in Forks Over Knives: What to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet
- Iron for vegans
- Plant-based batch cooking club
- Cooking club
- Calcium for vegans
- My kids’ bodies will not be battlegrounds: raising toward vegan
- Mindful, screen-free cooking
- Cooking dry beans from scratch: a complete guide for plant-based home cooks
- 8 batch cooking basics: a free PDF batch cooking plan
- Soy and cancer: what the recent literature says
- Healthy vegan grocery list printable PDF
- Vegan Pantry Challenge
- “One week at the cottage” – Simple vegan meal plan
- Husband doesn’t want to raise kids vegan
- Should I supplement B12?
- Podcast
