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Free one-week meal plan with 5 dinner recipes, shopping list, prep instructions, and more!
Planned & Plant-based Challenge
- Soy and cancer: what the recent literature says
- Fertility, diet, and lifestyle: A conversation with Dr. Jenny Lee
- Vegan food for car camping
- WORKSHOP: Nutrition hacks to boost nutrient intake and absorption
- Template: plan your meals 2 weeks at a time
- Iron for vegans: my views as a meal planner, woman, and mother
- “Mad Libs” meal plan template: Spring greens (fill in the blanks, tick the boxes)
- Book a $1 consultation with me
- Earth Day conversation with Rev. Ian White Maher: Living connect to all of Earth’s beings
- Getting in shape after kids: Best tips from Amy Kakebeeke, plant-based personal trainer
- Plant-based Cooking Club (early-bird registration)
- Recovering from Crohn’s disease: an interview with meal plan subscriber Katie-Marie Parsons
- Workshop: Homemade vegan pizza
- Healthy vegan grocery list printable PDF
- Vegan Pantry Challenge
- “One week at the cottage” – Simple vegan meal plan
- Replace eggs with more nutritious whole foods (11 tips for beginners)
- Husband doesn’t want to raise kids vegan
- Should I supplement B12?
- How to buy a knife for plant-based cookingÂ
- Slow cooker for plant-based cooking
- “Mad libs” style meal plan template for winter produce
- Podcast
- Are CSA boxes worth it? Read (or listen) before you subscribe.
