How a vegan pediatrician feeds her family – An interview with Doctor Yami Cazorla-Lancaster

How a vegan pediatrician feeds her family – An interview with Doctor Yami Cazorla-Lancaster

Dr. Yami is a busy plant-based pediatrician but she still finds the way to eat mostly home-cooked meals throughout the week. Read more about her simple meal planning, weekend prep, and cooking routines, plus her best tips for parents with picky eaters.

Vegan overnight oats batch prep: make them your way!

Vegan overnight oats batch prep: make them your way!

Morning is my favorite time of the day, when everything still seems possible. It’s the time when I review my daily planner, write a couple of pages in my journal, and spend 10 minutes reading.  It’s also when I (normally) have to shepherd my kids to...