Stress-free plant-based meals
Get organized to nourish and delight your family... and yourself.Leave your email here, I’ll send your guide right away.
Hi, I’m Brigitte.
Welcome to my Vegan Family Kitchen.
I’m here to make meal planning and batch cooking easier for you.
No need to worry about “what’s for dinner?” anymore.
You too can enjoy more plant-based meals made at home with whole foods… without the stress.
The worst thing about cooking
is deciding what to make.
PRINTABLES
Vegan meal plan template: Load up on Spring greens!
The arrival of Spring is celebrated with an explosion of green vegetables at farmers' markets. Maybe you have munched on big leaves of cold-resistant kale and collard greens all winter to accompany your root vegetable stews. Now is the time to switch to the fresh,...
Healthy vegan grocery list printable (a PDF you can download)
What's on my healthy vegan grocery list printable? Eating a (mostly) whole foods plant based diet means that I am cooking from a set of vegan pantry staples. It's amazing how many different, delicious, and nutritious meals one can cook from this set of basic...
RECIPES
Cooking dry beans from scratch: the complete guide for whole foods plant-based home cooks
Everyone, vegan or not, should eat at least a cup of cooked beans every day. And what's the best way to stock your pantry with wholesome beans? In my opinion, nothing beats cooking dry beans from scratch. In this post I will: explain why I consider it better to cook...
11 tips for beginners to replace eggs with more nutritious whole foods alternatives (with suggested recipes)
Replace eggs? What do you mean?! My egg-loving self from 10 years ago would not believe I would ever willingly stop eating eggs. To me, eggs were the perfect food: such a convenient package of carbohydrates, protein, and fat. I would batch prep a dozen hard-boiled...
PLAN & PREP
Join the Healthy Vegan Batch Cooking Club (everyone welcome!) – Winter 2024
Cooking club changes lives. We get together to cook some healthy vegan building blocks that will form the base of our weekday meals. In so doing, we find nourishment for our bodies and souls. When you sign up for cooking club, you get: Structure: Leave batch cooking...
FREE EVENT: Simplicity Soup: Stirring Mindfulness Into Black Friday
Enough with the hyper consumerism: can we bask in an extra day gratitude and appreciate everything we have, please? Let's stir some mindfulness into Black Friday. We'll get together on Zoom and I will lead us all into cooking up a delicious soup from Thanksgiving...
Get organized with a
one-week vegan meal plan
Download your FREE guide including:
5 dinner recipes – Shopping list
Prep steps – Easy weeknight instructions
Video cook-along and lots of support from Brigitte
THIS WEEK’S VEGAN MEAL PLANS
Subscribers get both the “mini” and the “family” versions of the plans.
Tasty, nourishing, and hearty plant-based recipes featuring seasonal produce.
For your family
For one or two people
Learn how to get
One year of vegan meal plans
Pull yourself a chair:
the best conversations happen in the kitchen
Most weeks, I share new strategies, templates and stories that will help you feed your family more home-cooked vegan meals made from wholesome ingredients. Would you like to subscribe?
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